Alternate between heat and cold to create one of the most invigorating recovery experiences available. Moving between the sauna and cold plunge helps stimulate circulation and leaves many people feeling both relaxed and energized.
What to Expect
- Alternate sauna and cold plunge
- Self-paced experience
- Staff guidance available
Best For
- Recovery
- Circulation
- Athletic performance
- Mental resilience
Pair With
PEMF • Compression Therapy